OstroVit GABA Plus is a dietary supplement based on two components. The first of them and the main one is gamma-aminobutyric acid. In general, this sports supplement will give you the opportunity to recover more efficiently and quickly after a workout, improve your mood, allow you to sleep better, and also increase the production of growth hormone several times. Let's take a closer look at each of the components of OstroVit GABA Plus.
Gamma-aminobutyrate (GABA) is essentially an amino acid. Being in large enough quantities to pass through the blood-brain barrier, GABA is the strongest neurotransmitter that actively regulates the functioning of the brain. A particularly strong effect is on the process of falling asleep and the quality of sleep itself. There are studies proving a direct dependence of the concentration of growth hormone in the human body on the amount of GABA taken. But this statement will be true only at sufficiently impressive concentrations of bottom matter, about 3-4 grams. per day.
WHY CHOOSE OSTROVIT GABA PLUS?
Acceleration of metabolism
Increased production of growth hormone by 3-6 times
Improved sleep quality and falling asleep
Fast post-workout recovery
Increase in power performance
Raising muscle tone
Method of application or how to take GABA? Ostrovit recommends using 1 tablet of OstroVit GABA Plus as a single serving, which is a relatively small dosage. We suggest using 2-4 grams. daily, divided into 1-2 doses. The first will be appropriate after training, and the second directly at night. If there is no training, then you can drink everything at once, before going to bed.
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